Tai Chi

CONTACT DETAILS

ERIC LIDDELL CENTRE

15 Morningside Road, Morningside, EDINBURGH, EH10 4DP
07803 174 109
SERVICE LOCALITY
South East

KEY
INFORMATION

Who is the service for?
Adults, Young People (16-25), Older People
What age range is it suitable for?
17 - 25, 26 - 29, 30 - 34, 35 - 39, 40 - 44, 45 - 49, 50 - 54, 55 - 59, 60 - 64, 65+

ORGANISATION
CONTACT DETAILS

15 Morningside Road, Morningside, EDINBURGH, EH10 4DP
0131 447 4520

DAY(S) TIME(S) AVAILABLE

MONDAY: -
TUESDAY: 10:00am - 11:30am
WEDNESDAY: -
THURSDAY: -
FRIDAY: -
SATURDAY: -
SUNDAY: -

information SERVICE DETAILS

COVID-19 Service UPDATE...

Due to the Coronavirus outbreak, the majority of classes are online at present.

Classes follow our normal format following loosening exercises, standing meditation, a qigong set, then introducing a short form that

can be easily practiced in a small space, beginners seated meditation & qigong classes, plus a class specifically working on tai chi form.

​Current pricing: Online tai chi & qigong class - £8

Tai chi & Qigong Online...

Tuesday, 10:00am - 11:30am

If you would like to join in, or be informed of our changing schedule, get in touch by email jamesgbeavis@gmail.com or contact me through my Facebook page https://www.facebook.com/taichiclassesedinburgh.

Normal class details...

Beginners Class

Learnt for purposes such as health, relaxation, self defence and discipline, Tai Chi is a well developed art with something for everyone.

Classes include:

​- Tai Chi loosening exercises
- Standing meditation
- Simple qigong exercises
- Tai chi walking​
- Yang Style 37 Step Tai Chi Form

You will undoubtedly find some of the exercises easy, and some challenging and my aim is to continue to challenge you enough physically & mentally to retrain your movement and focus, to stimulate real change over time.

Drop by for a free first session in this friendly class, all welcome.

All ages welcome, popular with older adults.

Cost: £12 drop-in / 6 week block booking £60

For further information please get in touch.

*Please note that this class is normally full. Please contact me to check if there is a space, if you would like to come along.

Other Services Run By

Eric Liddell Centre

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