Nia Dance

CONTACT DETAILS

ERIC LIDDELL CENTRE

Bronwyn Tutty
15 Morningside Road, Morningside, EDINBURGH, EH10 4DP
07397 147 638
SERVICE LOCALITY
South East

KEY
INFORMATION

Who is the service for?
Adults, Young People (16-25)
What age range is it suitable for?
17 - 25, 26 - 29, 30 - 34, 35 - 39, 40 - 44, 45 - 49, 50 - 54, 55 - 59, 60 - 64

ORGANISATION
CONTACT DETAILS

15 Morningside Road, Morningside, EDINBURGH, EH10 4DP
0131 447 4520

DAY(S) TIME(S) AVAILABLE

MONDAY: -
TUESDAY: -
WEDNESDAY: -
THURSDAY: -
FRIDAY: -
SATURDAY: 11:00am - 12:00pm
SUNDAY: -

information SERVICE DETAILS

COVID-19 Service UPDATE...

Starts Saturday November 3rd at 11:00am and runs for 7 weeks.

Is this you?

- You wish you were one of those people who seemed to enjoy exercise naturally
- You enjoy dancing but somehow a traditional dance class doesn’t feel quite right
- You’d love to move gracefully
- You wish you could find something which was both energising and meditative
- You’d love to feel more comfortable in your own skin

If any of these questions resonated with you, you’ve come to the right place.

What is Nia?

Nia is a cardio-dance workout which tones your mind and tunes your body. Each workout brings mindfulness to your dance movement experience leaving you energised, mentally clear, and emotionally balanced.

Nia workouts combine simple moves inspired by dance and martial arts to keep you fit in mind, body and spirit.

Nia is practiced barefoot, it’s non-impact, and is easily adaptable to your body – you’ll be encouraged to move your way, in tune with your body.

Nia is a fusion fitness class which conditions your body through easy-to-learn, graceful moves. It’s fun, energising and stress-busting.

Cost: £56 for whole block or £10 drop in! Pay on the day by cash or card or contact me for paypal or bank details.

7 week block of classes.

Other Services Run By

Eric Liddell Centre

Copyright © 2021 EVOC is a company limited by guarantee No. SC173582 and is registered Scottish charity No. SC009944.
Registered Office: 525 Ferry Road, Edinburgh EH5 2FF