Heads Up

CONTACT DETAILS

HEALTH ALL ROUND

0131 337 1376
SERVICE LOCALITY
South West

KEY
INFORMATION

Who is the service for?
Adults, Young People (16-25), Older People
What age range is it suitable for?
17 - 25, 26 - 29, 30 - 34, 35 - 39, 40 - 44, 45 - 49, 50 - 54, 55 - 59, 60 - 64, 65+

ORGANISATION
CONTACT DETAILS

24 Westfield Avenue, Gorgie, EDINBURGH, EH11 2QH
0131 337 1376

DAY(S) TIME(S) AVAILABLE

MONDAY: 2:00pm - 4:00pm
TUESDAY: -
WEDNESDAY: 10:00am - 2:00pm
THURSDAY: 12:00pm - 2:00pm
FRIDAY: -
SATURDAY: -
SUNDAY: -

information SERVICE DETAILS

Covid-19 UPDATE...

Helping you to deal with life’s challenges and maintain mental wellbeing.

Our Heads Up service includes:

Online CBT Courses and one to one support by phone: Managing anxiety and depression. Courses run on Tuesday mornings 11:00am - 1:00pm. No cost.

Ecotherapy: If you are feeling anxious and stressed why not try this wonderful therapy. Helping you to take your mind off your worries and focus on the natural world. You don’t need a garden, you just need a window and some time.

One to one telephone or Zoom. Free to those on pensions / benefits.

CBT Light: One to one telephone support with a hint of CBT, just to keep you going if you are struggling in these challenging times. No cost.

NLP & Hypnotherapy: A one-to-one therapy for the management of insomnia, pain, phobias etc Available by Zoom. Free for people on pensions/ benefits

Life Coaching: One-to-one support to help you achieve personal or professional goals and address current challenges. Every Wed - £10 per session for people in receipt of benefits - £25 per session if you are working.

Telephone Befriending: One to one volunteer support to help you through the lockdown months.No cost.

To register for any Heads Up service ring Maysoon on 07849 136 944 or 0131 337 1376 at the following times: Monday 2:00pm - 4:00pm or Wednesday 10:00am - 2:00pm or e-mail: maysoon@healthallround.org.uk.

Supporting you to maintain mental wellbeing through challenging times. The Heads Up team are available for telephone support during our usual drop-in hours.

Please note - We will require you to provide us with your contact details, date of birth and details of your GP if you wish to make use of our telephone drop-in.

Other Services Run By

Health All Round

Copyright © 2021 EVOC is a company limited by guarantee No. SC173582 and is registered Scottish charity No. SC009944.
Registered Office: 525 Ferry Road, Edinburgh EH5 2FF