Hatha Yoga

CONTACT DETAILS

DR BELL'S FAMILY CENTRE

15 Junction Place, Leith, EDINBURGH, EH6 5JA
0131 553 0100
SERVICE LOCALITY
North East

KEY
INFORMATION

Who is the service for?
Adults, Parents
What age range is it suitable for?
17 - 25, 26 - 29, 30 - 34, 35 - 39, 40 - 44, 45 - 49

ORGANISATION
CONTACT DETAILS

15 Junction Place, Leith, EDINBURGH, EH6 5JA
0131 553 0100

DAY(S) TIME(S) AVAILABLE

MONDAY: -
TUESDAY: -
WEDNESDAY: -
THURSDAY: -
FRIDAY: 1:30pm - 2:30pm
SATURDAY: -
SUNDAY: -

information SERVICE DETAILS

Covid-19 UPDATE...

Moved to an online platform.

Thursdays, 10:00am - 11:00am via Zoom

You’ll need to download Zoom, either on a laptop or phone, to take part in some of our groups.

Please don’t hesitate to get in touch with us if you are struggling with all this tech!

Please see https://www.facebook.com/drbellsfamily for details.

Normal service details...

Hatha is a general category that includes most yoga styles. It is an old system that includes the practice of asanas (yoga postures) and pranayama (breathing exercises), which help bring peace to the mind and body, preparing the body for deeper spiritual practices such as meditation.

6 week blocks.

Booking essential.

Other Services Run By

Dr Bell's Family Centre

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Registered Office: 525 Ferry Road, Edinburgh EH5 2FF