Make a Change

CONTACT DETAILS

HEALTH ALL ROUND

Alan
24 Westfield Avenue, Gorgie, EDINBURGH, EH11 2QH
0131 337 1376
SERVICE LOCALITY
South West

KEY
INFORMATION

Who is the service for?
Adults, Young People (16-25)
What age range is it suitable for?
17 - 25, 26 - 29, 30 - 34, 35 - 39, 40 - 44, 45 - 49, 50 - 54, 55 - 59, 60 - 64

ORGANISATION
CONTACT DETAILS

24 Westfield Avenue, Gorgie, EDINBURGH, EH11 2QH
0131 337 1376

DAY(S) TIME(S) AVAILABLE

MONDAY: -
TUESDAY: -
WEDNESDAY: -
THURSDAY: -
FRIDAY: -
SATURDAY: -
SUNDAY: -

information SERVICE DETAILS

Health All Round has launched Make a Change, a new project aimed to encourage a healthy lifestyle by making one change at a time.

Breaking healthy living into bite size chunks.

Get advice on:

- Lifestyle
- Balanced diet
- Nutrition
- Weight
- Portion size
- Sugar and food labels
- Hidden sugars
- Empty calories
- Sleep
- Alcohol
- Activity/exercise

Sign up and receive:

- A workbook
- One to one support
- Group meetings (will be online initially)
- Online videos with key information
- Supporting material
- Supportive online community

Join us to improve your lifestyle one change at a time.

For more information or to sign up contact Alan on 0131 337 1376 or Alan@healthallround.org.uk.

Other Services Run By

Health All Round

Copyright © 2021 EVOC is a company limited by guarantee No. SC173582 and is registered Scottish charity No. SC009944.
Registered Office: 525 Ferry Road, Edinburgh EH5 2FF