Zumba

CONTACT DETAILS

BLACKHALL ST COLUMBA'S CHURCH

Columba Road, Blackhall, EDINBURGH, EH4 3QU
07720 867 472
SERVICE LOCALITY
North West
LAST UPDATED
22 Dec 2022

KEY
INFORMATION

Who is the service for?
Young People (16-25), Adults
What age range is it suitable for?
17 - 25, 26 - 29, 30 - 34, 35 - 39, 40 - 44, 45 - 49, 50 - 54, 55 - 59

ORGANISATION
CONTACT DETAILS

Columba Road, Blackhall, EDINBURGH, EH4 3QU
0131 332 4431

DAY(S) / TIME(S)
AVAILABLE

MONDAY: -
TUESDAY: -
WEDNESDAY: -
THURSDAY: -
FRIDAY: -
SATURDAY: 10:00am - 11:00am
SUNDAY: -

information SERVICE DETAILS

So what is Zumba, is it not just another keep-fit fad?

You have probably heard about dancing yourself fitter to Latin rhythms called Zumba Fitness. However, most people are curious about whether it actually gets you fitter or not and if it would work for them. Well simply dancing obviously burns off calories while the moves are carefully designed to give your muscles some toning and a bit of a work –out without going over the top.

Why it’s so popular is that anyone from sixteen upwards can have a go, there is no upper age limit, it is extremely laidback, you don’t need to even get the steps right. The idea is to simply have fun while getting into shape dancing to catchy Latin music and cleverly choreographed easy steps.

So does it work? Well I guess the best way to find out is ask any of the people who do it. They will tell you it will be a great fun hour and is a fabulous way to get a bit fitter without the drudgery of going to a gym. I’ve been teaching Zumba for seven years and can tell you it’s not like any other fitness class you’ll have tried.

For further details contact Gabi.

Other Services Run By

Blackhall St Columba's Church

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