SERVICE DETAILS
Online Sessions
Holistic Wellbeing 1:2:1 course of learning and support.
Discuss, learn about, reflect on and develop your own Wellbeing plan and strategies. This will include emotional, physical, social, educational, spiritual, cultural, community and artistic aspects of wellbeing and support.
Some areas you may like to explore and work on may include:
- Personal wellbeing
- Motivation, confidence, esteem
- Patterns, feeling stuck, change
- Relationships
- where to find the right support
- Listening and coaching
For more information contact Simone on 0131 209 7700 or email edinburgh@crisis.org.uk or speak to your progression coach.
