MONDAY: | - |
TUESDAY: | - |
WEDNESDAY: | 2:30pm - 3:30pm |
THURSDAY: | - |
FRIDAY: | - |
SATURDAY: | - |
SUNDAY: | - |
Gentle seated exercise class
These low intensity classes are suitable for older adults and anyone who is looking to ease themselves back into a more active lifestyle.
Social, fun and beneficial all at the same time.
Zumba Gold, seated classes, when attended regularly, can help with:
- Muscle strength
- Balance
- Flexibility
- Mental awareness & functioning
- Mood
And so much more!
Our goal is to get people moving within their abilities and to keep them smiling and grooving to music they love and recognize. Although we use Latin & world music, just like in a more mobile Zumba Gold class, we also include a lot of tunes from yesteryear that participants will recognize and want to move to.
The Eric Liddell Community | |
15 Morningside Road, Morningside, EDINBURGH, EH10 4DP | |
07971 778 962 / 0131 226 5009 | |
talk@pilatesplusphysio.co.uk | |
Visit the website |
The Eric Liddell Community | |
15 Morningside Road, Morningside, EDINBURGH, EH10 4DP | |
07495 071 711 | |
classes@beaalexanderpilates.co.uk | |
Visit the website |
The Eric Liddell Community | |
15 Morningside Road, Morningside, EDINBURGH, EH10 4DP | |
07495 071 711 | |
classes@beaalexanderpilates.co.uk | |
Visit the website |
The Eric Liddell Community | |
15 Morningside Road, Morningside, EDINBURGH, EH10 4DP | |
0131 357 1270 | |
terhuned@ericliddell.org | |
Visit the website |
The Eric Liddell Community | |
15 Morningside Road, Morningside, EDINBURGH, EH10 4DP | |
0131 447 4520 | |
frontdesk@ericliddell.org | |
Visit the website |
The Eric Liddell Community | |
15 Morningside Road, Morningside, EDINBURGH, EH10 4DP | |
0131 447 4520 | |
frontdesk@ericliddell.org | |
Visit the website |
The Eric Liddell Community | |
15 Morningside Road, Morningside, EDINBURGH, EH10 4DP | |
07394 497 173 | |
mccarthyi@ericliddell.org | |
Visit the website |
The Eric Liddell Community | |
15 Morningside Road, Morningside, EDINBURGH, EH10 4DP | |
0131 447 4520 (option 4) | |
frontdesk@ericliddell.org | |
Visit the website |
The Eric Liddell Community | |
15 Morningside Road, Morningside, EDINBURGH, EH10 4DP | |
07951 293 196 | |
Visit the website |
The Eric Liddell Community | |
15 Morningside Road, Morningside, EDINBURGH, EH10 4DP | |
0131 664 512 5 | |
Visit the website |
The Eric Liddell Community | |
15 Morningside Road, Morningside, EDINBURGH, EH10 4DP | |
0131 447 4520 | |
frontdesk@ericliddell.org | |
Visit the website |
The Eric Liddell Community | |
15 Morningside Road, Morningside, EDINBURGH, EH10 4DP | |
0131 3571 277 | |
wollbergm@ericliddell.org | |
Visit the website |
The Eric Liddell Community | |
15 Morningside Road, Morningside, EDINBURGH, EH10 4DP | |
membership@voiceofthetown.co.uk | |
Visit the website |
The Eric Liddell Community | |
15 Morningside Road, Morningside, EDINBURGH, EH10 4DP | |
0790 030 1352 | |
ameliadorward@hotmail.com | |
Visit the website |
The Eric Liddell Community | |
15 Morningside Road, Morningside, EDINBURGH, EH10 4DP | |
0131 446 3303 | |
heenanc@ericliddell.org | |
Visit the website |
The Eric Liddell Community | |
15 Morningside Road, Morningside, EDINBURGH, EH10 4DP | |
0131 447 4520 | |
frontdesk@ericliddell.org | |
Visit the website |
The Eric Liddell Community | |
15 Morningside Road, Morningside, EDINBURGH, EH10 4DP | |
07971 778 962 | |
talk@pilatesplusphysio.co.uk | |
Visit the website |
The Eric Liddell Community | |
15 Morningside Road, Morningside, EDINBURGH, EH10 4DP | |
07971 778 962 | |
talk@pilatesplusphysio.co.uk | |
Visit the website |
The Eric Liddell Community | |
15 Morningside Road, Morningside, EDINBURGH, EH10 4DP | |
christine@pilatesscotland.co.uk | |
Visit the website |
The Eric Liddell Community | |
15 Morningside Road, Morningside, EDINBURGH, EH10 4DP | |
0131 332 0669 | |
Visit the website |
The Eric Liddell Community | |
15 Morningside Road, Morningside, EDINBURGH, EH10 4DP | |
0796 040 8046 | |
sharonconnolly11@gmail.com | |
Visit the website |
The Eric Liddell Community | |
15 Morningside Road, Morningside, EDINBURGH, EH10 4DP | |
0131 447 7859 | |
info@shishikai.co.uk | |
Visit the website |
The Eric Liddell Community | |
15 Morningside Road, Morningside, EDINBURGH, EH10 4DP | |
0131 447 4520 | |
frontdesk@ericliddell.org | |
Visit the website |
The Eric Liddell Community | |
15 Morningside Road, Morningside, EDINBURGH, EH10 4DP | |
0131 357 1275 | |
hayl@ericliddell.org | |
Visit the website |
The Eric Liddell Community | |
15 Morningside Road, Morningside, EDINBURGH, EH10 4DP | |
0131 446 3301 | |
terhuned@ericliddell.org | |
Visit the website |
The Eric Liddell Community | |
15 Morningside Road, Morningside, EDINBURGH, EH10 4DP | |
0131 447 4520 | |
hoppi@postmaster.co.uk | |
Visit the website |
Copyright © 2024 EVOC is a company limited by guarantee No. SC173582 and is registered Scottish charity No. SC009944.
Registered Office: 525 Ferry Road, Edinburgh EH5 2FF