Other Courses - Mindfulness

CONTACT DETAILS

ACCESS TO INDUSTRY (AI)

0131 260 9721
SERVICE LOCALITY
North East, North West, South East, South West

KEY
INFORMATION

Who is the service for?
Adults, Young People (16-25)
What age range is it suitable for?
17 - 25, 26 - 29, 30 - 34, 35 - 39, 40 - 44, 45 - 49, 50 - 54, 55 - 59

ORGANISATION
CONTACT DETAILS

156 Cowgate, Cowgate, EDINBURGH, EH1 1RP
0131 260 9721

DAY(S) TIME(S) AVAILABLE

MONDAY: -
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SUNDAY: -

information SERVICE DETAILS

COVID-19 UPDATE

Please note that due to COVID-19, courses will be a mixture of face to face & online for the foreseeable future. For further information, please contact your caseworker if you have one.

If you are new to Access to Industry, please contact us for information.

Course detaila...

Mindfulness meditation practice is one way to truly experience the current moment and integrate that awareness into your everyday life.

These sessions are friendly and informal – all abilities welcome.

Who - These sessions are open to all Access to Industry students.

When - Wednesdays, 4:00pm.

Why - Mindfulness can be a really helpful tool to learn for managing feelings of stress or anxiety.

Where - This course is delivered online via Zoom.

For adults who are Access to Industry service users.

Other Services Run By

Access To Industry (AI)

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