The EVOC Redbook
The online directory to find Third Sector Organisations, and their services across Edinburgh
Exercise for Health
Organisation
Davidson's Mains Parish ChurchDetails
The exercises are carried out to music and the class is run by a chartered physiotherapist. The classes incorporate warm up, strengthening exercises, endurance, stretching, coordination, balance and posture.
Low impact exercise & dance to music from the 60's, 70's and 80's.
Level: Recovery - for those with poorer health, have undergone surgery and are less mobile)
Suitable for ages 50+
This is private let, new members welcome.
Low impact exercise & dance to music from the 60's, 70's and 80's.
Level: Recovery - for those with poorer health, have undergone surgery and are less mobile)
Suitable for ages 50+
This is private let, new members welcome.
Venue
Contact Details
Contact Person: Dr. Christine Myles
Contact Telephone: 0798 698 8727
Contact Telephone: 0798 698 8727
Categories of Services
Availability
All year except school holidays (6 weeks in summer, 2 weeks at Easter, 2 weeks at Christmas)
Costs
£4
Ages
65+, 50 - 54, 55 - 59, 60 - 64
Days and Times
| Monday | 11.15am - 12.15pm |
| Tuesday | |
| Wednesday | |
| Thursday | |
| Friday | |
| Saturday | |
| Sunday |
This record was last modified on: 21 January 2016